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We are only as strong as our weakest link or players on our team. Every muscle in our body has a unique job. To get the best results, we need to look at your entire muscular team. MAT is that missing piece to allow us to do so. 


Muscle Activation Techniques (MAT) allows us to assess what kind of team you have. The goal is to get your muscular system to be a Championship Team. Every muscle has a job and role. To be a championship team, every player (muscle) has to do its job. We are only as strong as our weakest link. What kind of team do you want, but more importantly what kind of team do you have right now? MAT is that missing piece to the foundation of exercise. Come in and Begin your journey to W1N THE SHIP TODAY. #EverydayisaW1N


MAT™ is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT™ has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings.

Interested in becoming an MAT™ Specialist to give your clients the benefits of Muscle Activation Techniques™?

Muscle Activation Techniques™ is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.

Range of motion testing can indicate which muscles have decreased contractibility, and precise forces are applied to restore that muscle’s efficiency. The MAT™ Certified Specialist is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles.

In no time at all, you will be performing your daily activities with ease, whether that means throwing 100 yard passes or walking up the stairs!

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